Explorez les expériences
One-on-One Personal Training
One-on-One Personal Training
- Human Body & Exercise: Understanding anatomy, kinesiology, and physiology.
- Assessment: Initial client screening and fitness level evaluation.
- Programming: Designing customized workout plans (weight training, cardio).
- Nutrition: Basics of macronutrients, energy expenditure, and healthy diets.
- Safety: Proper form, injury prevention, and emergency procedures.
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Inclus dans Excellence Culinaire10.0 € |
Group Fitness Instruction
Group Fitness Instruction
- Human Body & Exercise: Understanding anatomy, kinesiology, and physiology.
- Assessment: Initial client screening and fitness level evaluation.
- Programming: Designing customized workout plans (weight training, cardio).
- Nutrition: Basics of macronutrients, energy expenditure, and healthy diets.
- Safety: Proper form, injury prevention, and emergency procedures.
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Inclus dans Excellence Culinaire10.0 € |
Specialized Population Training
Specialized Population Training
- Human Body & Exercise: Understanding anatomy, kinesiology, and physiology.
- Assessment: Initial client screening and fitness level evaluation.
- Programming: Designing customized workout plans (weight training, cardio).
- Nutrition: Basics of macronutrients, energy expenditure, and healthy diets.
- Safety: Proper form, injury prevention, and emergency procedures.
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Inclus dans Excellence Culinaire10.0 € |
Functional Training
Functional Training
- Human Body & Exercise: Understanding anatomy, kinesiology, and physiology.
- Assessment: Initial client screening and fitness level evaluation.
- Programming: Designing customized workout plans (weight training, cardio).
- Nutrition: Basics of macronutrients, energy expenditure, and healthy diets.
- Safety: Proper form, injury prevention, and emergency procedures.
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Inclus dans Excellence Culinaire10.0 € |
Performance Enhancement
Performance Enhancement
- Human Body & Exercise: Understanding anatomy, kinesiology, and physiology.
- Assessment: Initial client screening and fitness level evaluation.
- Programming: Designing customized workout plans (weight training, cardio).
- Nutrition: Basics of macronutrients, energy expenditure, and healthy diets.
- Safety: Proper form, injury prevention, and emergency procedures.
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Inclus dans Excellence Culinaire10.0 € |
Repas pour 2 au Plein 12 à Dilbeek (Brabant Flamand)
Repas pour 2 au Plein 12 à Dilbeek (Brabant Flamand)
Programme
- Un lunch ou un dîner à la carte pour une valeur totale de 49,90€
Informations complémentaires
- Réservation obligatoire sur le site www.plein12.be/reservaties, la valeur du chèque-cadeau sera déduite de l'addition finale, offre valable uniquement sur place, non valable à emporter ou en livraison
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Inclus dans Excellence Culinaire10.0 € |
my new ewperience
my new ewperience
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Inclus dans Excellence Culinaire10.0 € |